Front Runners & Walkers Fort Lauderdale (FRWFL) is offering a free nine-week training program to help you conquer a 5K race. Here, you can join and receive expert guidance to achieve your goals. Regular participants will even earn a free registration for the goal race in late April. Training sessions are available three times a week at various meet-up spots, and membership in FRWFL is not mandatory. The training begins on February 14 at 6.30 PM at Holiday Park. Front Runners & Walkers Fort Lauderdale is a running and walking group that embraces LGBTQ+ individuals and allies alike and believes in diversity. Sign up now and take the first step toward your fitness goals. Further information is available on frwfl.org. #Queer Up Sports